Great Tasting Recipes

Veggie Egg Fried Rice

Serves 4

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Prep Time

5 Mins

Cooking Time

10 Mins

Nutrition

  • Calories 479
  • • Fat 15g
  • • Cholesterol 372mg
  • • Sodium 432mg
  • • Total Carbohydrates 58g
  • • Dietary Fiber 50g
  • • Protein 24g

Ingredients

  • 4 cups frozen stir-fry veggies
  • 1 cup edamame
  • 8 Farmhouse eggs, large
  • 2 cups cooked rice
  • 2 tbsp soy sauce
  • 1 tbsp Asian seasoning
  • 1 tbsp Sesame oil

Preparation

  1. Heat a large pot on medium-high heat. Once the pan is hot, add 4 cups of frozen stir-fry vegetables and 1 cup of frozen edamame in pot.
  2. Cover and steam for 5 minutes.
  3. Once the veggies have steamed, remove the lid and push the veggies to the sides of the pan so there’s a space in the center.
  4. Crack four eggs into the empty space in the pan, scramble them, then mix them into the veggies. Then repeat for the second batch of four eggs.
  5. Add 2 cups of cooked rice, 2 tablespoons of soy sauce, and 1 tablespoon of Asian seasoning.
  6. Mix and serve.