Great Tasting Recipes

Chili Veggie Goat Cheese Frittata

Serves 1

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Prep Time

45 Mins

Cooking Time

30 Mins

Nutrition

  • Calories 441
  • • Fat 26g
  • • Cholestorol 205mg
  • • Sodium 499mg
  • • Total Carbohydrate 36g
  • • Dietry Fiber 8g
  • • Protein 21g

Ingredients

  • Hashbrown Crust:
  • 2 Potatoes
  • 2 Tablespoons of Olive Oil
  • 1/2 Teaspoon of Salt
  • 1/2 Teaspoon of Black Pepper
  • 1 Teaspoon of Rosemary
  • 1/2 Teaspoon of Paprika
  • Egg & Vegetable Filling:
  • 1/4 Red Onion
  • 4 Garlic Cloves
  • 2 Thai Chilis
  • 1 1/2 Cup of Spinach
  • 1 Zucchini
  • 8 Cherry Tomatoes
  • 1/2 Cup of Goat Cheese
  • 1 Teaspoon of Salt
  • 1 Teaspoon of Black Pepper
  • 1 Teaspoon of Italian Seasoning
  • 4 Large FARMHOUSE EGGS®
  • 1/2 Cup Half & Half

Preparation

  1. Shred the potatoes and leave them in an ice cold water bath for 5-10 minutes.
  2. Drain the potatoes and leave to the side.
  3. Chop red onions, garlic, and green chilis and begin to sauté on a medium-heat pan until translucent.
  4. Chop the zucchini and tomatoes and add it into the pan.
  5. Add the spinach, salt, pepper, and Italian seasoning, until soft.
  6. Once it’s cooked, let it cool for 10 minutes.
  7. In the meantime, in a small pan, add the olive oil and sauté the potatoes with the seasoning until golden brown.
  8. Pre-heat the oven to 350°F degrees.
  9. Lay the potatoes flat into the pan, until it begins to crisp up for 10 minutes on medium-low heat.
  10. Shred about 4 oz of goat cheese.
  11. In a separate bowl, whisk the eggs, half and half, a bit of salt, pepper, and Italian seasoning, along with the veggie filling.
  12. Add the goat cheese, and whisk everything until well combined.
  13. Pour the vegetable and egg mixture into the same pan as the hashbrowns.
  14. Bake for 25-30 minutes until fully cooked.
  15. Cool for 10 minutes and slice to enjoy!