Great Tasting Recipes
Nutrition
- Calories 245
- • Fat 18
g - • Cholesterol 385
mg - • Sodium 480
mg - • Total Carbohydrates 6
g - • Dietary Fiber 2
g - • Protein 16
g
Ingredients
- 8 Large Farmhouse Eggs
- 1/4 cup milk (or plain Greek yogurt for extra tang)
- 1.5 cups mushrooms, sliced (cremini or button)
- 1/2 cup baby spinach, chopped
- 1/4 cup sun-dried tomatoes, chopped (oil-packed preferred)
- 1/4 cup Kalamata olives, pitted and halved
- 1/3 cup feta cheese, crumbled
- 1 tsp dried oregano (or fresh basil for garnish)
- Salt and pepper to taste
Preparation
- Preheat your oven to 375°F.
- In a medium bowl, whisk together the 8 eggs, and milk until combined.
- Heat the olive oil in a 10-inch oven-safe skillet over medium heat. Add the red onions and mushrooms, salt, and pepper. Sauté for 5–7 minutes until the onions are translucent & the mushrooms have browned; add spinach and cook until just wilted.
- Stir in the sun-dried tomatoes, and Kalamata olives. Cook for just 1 minute.
- Spray a 12” pie dish with nonstick spray. Add oregano and veggies to dish; pour egg mixture over it.
- Bake at 375F. for 20-25 minutes.
- Top with feta before serving and enjoy!