Great Tasting Recipes

Rocketship Egg Quesadilla

Serves 2

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Prep Time

15 Mins

Cooking Time

15 Mins

Nutrition

  • Calories 583
  • • Fat 10g
  • • Cholestorol 354mg
  • • Sodium 528mg
  • • Total Carbohydrate 23g
  • • Dietry Fiber 10g
  • • Protein 26g

Ingredients

  • 4 Large FARMHOUSE EGGS®
  • 1 tsp olive oil divided
  • ¼ cup shredded mozzarella cheese
  • 2 large whole wheat tortillas
  • 1 medium potato, diced
  • ¾ cup red pepper, diced
  • ½ cup onion, diced
  • 1 radish, sliced into thirds
  • 1 red pepper, sliced
  • 1 yellow pepper, sliced
  • 2 cucumber slices
  • 8 oz skim milk
  • 1 cup grapes

Preparation

  1. Sauté potatoes, diced peppers and onion in a large skillet over medium-high heat. Once softened, remove from heat and set aside.
  2. Add ½ tsp olive oil to a large skillet over medium-high heat. Whisk Farmhouse eggs together in a small bowl. Pour into hot skillet and stir to create scrambled eggs.
  3. Using the same pan add a drizzle of olive oil. Place the tortilla into the pan, and spoon the scrambled Farmhouse eggs onto half of it. Top with the potato mixture. Sprinkle the low-fat mozzarella cheese over the top and fold the tortilla in half. Allow to cook for about 3-4 minutes per side, or until the tortilla in golden brown, and the cheese has melted.
  4. Cut the tortilla into a triangle shape to create the rocket body. Use the vegetable slices to create the details of the rocket (as pictured).
  5. Serve with a glass of skim milk and side of grapes.