Great Tasting Recipes

Nutrition
- Calories 583
- • Fat 10
g - • Cholestorol 354
mg - • Sodium 528
mg - • Total Carbohydrate 23
g - • Dietry Fiber 10
g - • Protein 26
g
Ingredients
- 4 Large FARMHOUSE EGGS®
- 1 tsp olive oil divided
- ¼ cup shredded mozzarella cheese
- 2 large whole wheat tortillas
- 1 medium potato, diced
- ¾ cup red pepper, diced
- ½ cup onion, diced
- 1 radish, sliced into thirds
- 1 red pepper, sliced
- 1 yellow pepper, sliced
- 2 cucumber slices
- 8 oz skim milk
- 1 cup grapes
Preparation
- Sauté potatoes, diced peppers and onion in a large skillet over medium-high heat. Once softened, remove from heat and set aside.
- Add ½ tsp olive oil to a large skillet over medium-high heat. Whisk Farmhouse eggs together in a small bowl. Pour into hot skillet and stir to create scrambled eggs.
- Using the same pan add a drizzle of olive oil. Place the tortilla into the pan, and spoon the scrambled Farmhouse eggs onto half of it. Top with the potato mixture. Sprinkle the low-fat mozzarella cheese over the top and fold the tortilla in half. Allow to cook for about 3-4 minutes per side, or until the tortilla in golden brown, and the cheese has melted.
- Cut the tortilla into a triangle shape to create the rocket body. Use the vegetable slices to create the details of the rocket (as pictured).
- Serve with a glass of skim milk and side of grapes.